My Journey With MoringaOkay. I finally agree I’m a health enthusiast and a little bit of a health freak. I will try anything under the sun with the label health on it. Not only will I try it but I will also conduct my own research to further confirm its health claims backed by scientific research. Moringa is one herb, drink, powder that I’m still struggling to incorporate in my every day healthy lifestyle. I take it once or twice a week but I need to increase the intake to at least 4 times a week t
5 Vitamins for Lean Muscle & StrengthHappy New Year! Wishing you good health, happiness and success. If living healthy is your number one resolution for this year, you are at the right place. Personally, this year I want to be leaner and stronger. I’m in search of a six pack abs but I will be happy with a four pack abs by end 2017. But wait …can one get a four pack? I’ve heard of an 8 pack but never a four pack…. …anyway this is my mission for 2017! I'm claiming it! :-) I’m a gymaholic and addicted to Iron aka W