Happy New Year! Wishing you good health, happiness and success. If living healthy is your number one resolution for this year, you are at the right place. Personally, this year I want to be leaner and stronger. I’m in search of a six pack abs but I will be happy with a four pack abs by end 2017. But wait …can one get a four pack? I’ve heard of an 8 pack but never a four pack…. …anyway this is my mission for 2017! I'm claiming it! :-) I’m a gymaholic and addicted to Iron aka W

I never believe in diets. I went on a diet only once in my lifetime and that was during my modeling days when I was told I had to lose an inch off my hips. I was very shocked and stressed especially since I was on a gaining weight mission. Eating cerelac and drinking protein shakes before bedtime was my daily routine not knowing that I also had to incorporate some weight training exercises. In short, I never gained much weight. I was a size 10 and 5’11 inches tall. All I want