My Journey With MoringaOkay. I finally agree I’m a health enthusiast and a little bit of a health freak. I will try anything under the sun with the label health on it. Not only will I try it but I will also conduct my own research to further confirm its health claims backed by scientific research. Moringa is one herb, drink, powder that I’m still struggling to incorporate in my every day healthy lifestyle. I take it once or twice a week but I need to increase the intake to at least 4 times a week t
Don't Diet Change Your Lifestyle!I never believe in diets. I went on a diet only once in my lifetime and that was during my modeling days when I was told I had to lose an inch off my hips. I was very shocked and stressed especially since I was on a gaining weight mission. Eating cerelac and drinking protein shakes before bedtime was my daily routine not knowing that I also had to incorporate some weight training exercises. In short, I never gained much weight. I was a size 10 and 5’11 inches tall. All I want