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Let's Talk About Detox

“The doctor of the future will give no medicine but will interest his patients in the core of the human frame, in diet, and in the cause...

Milk is not your friend.

I know this will be a hot topic. Kenya and many other African countries have a milk drinking culture. Adults until today still drink a...

My Journey With Moringa

Okay. I finally agree I’m a health enthusiast and a little bit of a health freak. I will try anything under the sun with the label health...

Turmeric For Health

Turmeric is believed to be one of the most potent healing herbs on planet earth. It contains 300 antioxidants! I always say planet earth...

Juicing 101

My Juicing Questions Answered! There are many reasons why juicing is so popular in the twenty first century. Top of the list is that...

Why You Should Be Drinking Lemon Water In The Morning

There are many health benefits of lemons that have been known for centuries. The two biggest are: lemons have strong antibacterial,...

My Juicing Addiction.

Hi, my name is Bidanya Barassa and I am a juicing addict! I started juicing fruits and vegetables a month before I was diagnosed with...

My Journey with the little c and the lessons learned.

Whatever word you attach to your circumstances it becomes just that. I never ever gave cancer the opportunity to be bigger or larger than...

Take a peek at my

can't-live-without juicing recipes

Carrot juice

Beetroot and Carrot Juice

Carrot juice

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Juice Pic

Beetroot Juice

Health, Beauty & Wellness